The day is not over yet but it had already a weird atmosphere around it.
I managed to wake up not too late despite insomnia. I’m exhausted but it was worth doing it anyway.
Mental health is better with a good sleep routine.
I managed to take my medication but I can’t find the space for my medical exercises yet. I’m not ready yet mentally.
I am trying to not put pressure on myself. I’ve done that enough in the past.
If it was not for today, I’ll try again tomorrow.
One thing at the time.
One day at the time.
Ps: I may not be such a terrible friend after all. It’s comforting.